Inner Radiance Awakening with Trenice
Together, we'll create a space where you can release your burdens, embrace your unique essence, and confidently emanate your inner radiance in your daily life.
Prenatal Yoga
Discover a nurturing and gentle prenatal practice that allows you to connect with your body and bond with your baby.
Somatic Yoga Therapy®
An integrative, holistic, body-centered approach to trauma healing, designed to liberate your mind, restore your nervous system, and help you discover your inner state of bliss. Schedule a consultation today!
Yin Yoga
Yin yoga, a calming and balancing practice, involves longer pose holds that gently open up the body's deeper joints, ligaments, and tissues, promoting relaxation and harmony for both the mind and body.
Children’s Trauma-Informed Yoga
A transformative healing approach for growing children to resource themselves from within and foster connection to the breath, emotional regulation, and self-awareness.
Work-From-Home Wellness Programs
Enjoy specifically designed work-from-home wellness programs that are crafted to enhance motivation and productivity within the remote work environment
Ancient Yoga
Modern Yoga
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My Classes
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Certifications
Trenice, an event planner, program coordinator, and yoga instructor, is passionately committed to supporting individuals and communities in discovering their inner radiance awakening. Her aim is to assist in unburdening individuals with what they picked up throughout their life, release what holds them back, and allow them to confidently embrace their authentic selves.
YOGINA YOGA RETREAT
EST ES PARK OCTOBER 2024
Reserve your spot now!
Client Testimonials
5/5
“I feel so relaxed & relieved I've always enjoyed yoga & being pregnant doing prenatal yoga is amazing time to connect with the baby & just unwind. Having the perfect yogi who is caring gentle & compassionate is a plus. If anyone /mommies needs yoga in their life I highly recommend Trenice Lane”
Jay Jones
Prenatal Yoga
5/5
"Trenice Lane, this morning teaching Children’s Trauma Sensitive Yoga. Helping regulate children's nervous systems with breathing techniques and yoga poses if they ever feel stressed, nervous, etc."
I'M SO GRATEFUL THAT SHE OFFERS THIS!!! SHE JUST STARTED HER BUSINESS!!!
Get your children mentally involved!!!”
I'M SO GRATEFUL THAT SHE OFFERS THIS!!! SHE JUST STARTED HER BUSINESS!!!
Get your children mentally involved!!!”
Cerrina Aubree
Children’s Trauma-Informed Yoga
5/5
“Thank you, Trenice, for giving my sister and I such an amazing yoga session. I cried like a baby. Your energy is so pure and beautiful. Can’t wait for more sessions.”
Chanel Butler
Private Yoga Session